Gilad Quick Fit System 7 Workouts 4 DVD Set

  • Hersteller: Gilad Productions
  • Verfügbarkeit: sofort lieferbar (1-3 Tage)
  • Artikel-Nr. 30412

  • Sprache: Englisch
  • Laufzeit: 3 Stunden 37 Min.
  • Altersfreigabe: INFO-Programm
  • Hinweis:
  • Regionalcode: 0 (codefree)
  • Herkunft: USA

79,00 inkl. 19 % MwSt. zzgl. Versandkosten

In den Warenkorb

With Gilad's Quick Fit System™ you will discover how to get your body into a great shape quickly, and learn the secrets to staying fit and healthy for the rest of your life.

Exercise and proper nutrition are the only way to maintain a healthy, lean, strong and energetic body! Gilad has put it all together in this easy-to-follow-program that fits everybody regardless of age or physical condition.

You will re-shape and transform your entire body safely and quickly so it burns off unwanted fat and assures you stay lean and fit forever. And it works for everybody regardless of physical condition or age, and NO MORE GUESS WORK.

 

Gilad's Eat Right Now Plan

Eat right = quick and lasting results

 

Quick Fit Training Program

No more guess work - follow this plan and you'r doing it right!

 

Progress Journal

Tracking your results motivates you to keep going!

Cardio Classic
Length: 32 min.
Type: Cardio

Cardio Strike
Length: 34 min.
Type: Cardio

Cardio Blast
Length: 36 min.
Type: Toning

Hips, Thighs, & Buns

Length: 20 min.
Type: Toning

 

Chest & Back

Length: 15 min.
Type: Toning

 

Shoulders & Arms

Length: 20 min.
Type: Toning

 

ABS

Length: 60 min.
Type: Toning

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