Two 20 minute workouts to get ready for the beach!
Workout One-mixes cardio with specific booty targeted exercises to tone the total body.
Workout Two-deep toning exercises to sculpt the lower body, lift the booty and trim the thighs. Burn Calories and Tone YOUR Bikini Body
is an International Fitness Expert, Dancer, Choreographer and Master Pilates Instructor, she has taught all over the world and currently owns her own fitness and Pilates studio in Los Angeles ATP Specific Training.
Tracey is the author of two books and creator of the bootybarre. Her biggest achievement is being a proud busy Mom of two children.